AM/PM Hockey Academy provides a unique opportunity for intense elite hockey training under the tutelage of EEHA coaching staff. For the inaugural year of AM/PM Hockey Academy, the number of participants will be limited to allow coaches to focus on the individual development needs of each player.
Academy student athletes that choose the AM (morning) or PM (afternoon) plan will attend on and off ice training 5 days per week.
AM (morning) sessions times: Monday-Friday 9:00AM-10:45AM.
PM (afternoon) sessions times: Monday-Friday 1:15PM-3:00PM.
Among the many skill areas that will be explored in the AM/PM Hockey Academy:
Hockey Fundamental Skills Development Training
Introduction to higher level stick handling
Proper Skating Techniques
Improving Skating Speed and Acceleration
Passing and Shooting Techniques
Using these skills in game situations at a high level
Improve the all-around understanding of the game of hockey by utilizing video analysis sessions, off ice instruction (Chalk Talk), and various other teaching methods
Teaching the importance of preparation for physical activity (proper warm up techniques) for injury prevention and quality of performance
Teaching the importance of preparation for competitive sports, including mental preparation for better focus, nutrition, etc.
Teaching proper recovery techniques for daily practices (stretching)
Teaching the importance of proper recovery techniques for the mind and body of the athlete
With the amount of training the AM/PM Hockey Academy offers, it is vital that players understand the importance of the recovery process which includes eating well (nutrition), getting proper rest (sleep) and stretching for injury prevention
AM (morning) Hockey Academy $499.0 per month per player.
PM (afternoon) Hockey Academy $499.0 per month per player.